Today’s self-love challenge? Taking a nap. Because honestly, self-care is exhausting.”
Hey, it’s Nick from Self Loathe Club, where I take cringy self-love practices and make them realistic. Today’s cringy practice is all about ‘prioritizing rest with a mindful midday power nap to recharge your soul.’ Yeah, okay.
The SELF LOATHE CLUB version? Passing out on the couch for 20 minutes while trying not to spiral about my to-do list.
I decided to sleep longer than 20 minutes because lately I have been mentally and physically drained, so I gave my self a break. Rest isn’t lazy—it’s how we keep going when life feels like too much.
So if you’ve been running on fumes, here’s your permission to stop and rest. It doesn’t fix everything, but it’s a start.
*Denver altitude getting to me today. Phew.
