Ever feel like your life is one big chaotic mess and you’re just duct-taping it together? Same.
Today’s self-love challenge: I’m starting a Kaizen journal.
The cringy version would say: ‘Small, intentional steps lead to big transformation.’
The SELF LOATHE CLUB version? ‘Apparently, tiny daily habits are the secret sauce to not spiraling into chaos every other Tuesday. So here I am, doing the small stuff, one day at a time.’
Kaizen isn’t about setting one big goal—it’s about building small, repeatable habits that actually stick. Instead of trying to fix everything at once, you focus on what you can realistically handle today.
*So yeah, I started. Did it solve all my problems immediately? No. But at least I’m doing something. I’m really excited for the next steps in my personal growth.
Day 43 - Starting a Kaizen Journal!
