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Day 34 - Box Breathing Bonanza

Day 34 - Box Breathing Bonanza

Today’s self-love challenge? Box breathing. The cringy version would say something like, ‘Inhale calm, exhale stress, and become one with your breath.’ The SELF LOATHE CLUB version? ‘I’m just trying...

Day 34 - Box Breathing Bonanza

Today’s self-love challenge? Box breathing. The cringy version would say something like, ‘Inhale calm, exhale stress, and become one with your breath.’ The SELF LOATHE CLUB version? ‘I’m just trying...

Day 33 - Digital Detox

Day 33 - Digital Detox

Today’s self-love challenge? A digital detox. Well, sort of.I’m putting my phone on silent while I eat dinner and watch a show. You’d think it’d be easy, but somehow, I...

Day 33 - Digital Detox

Today’s self-love challenge? A digital detox. Well, sort of.I’m putting my phone on silent while I eat dinner and watch a show. You’d think it’d be easy, but somehow, I...

Day 32 - Avoiding My Check Engine Light

Day 32 - Avoiding My Check Engine Light

 Today’s self-love challenge? Going to the doctor. You’re supposed to go every six months for a check-up. Today, I got my blood drawn, a flu shot (and hey, I know...

Day 32 - Avoiding My Check Engine Light

 Today’s self-love challenge? Going to the doctor. You’re supposed to go every six months for a check-up. Today, I got my blood drawn, a flu shot (and hey, I know...

Day 31 - Working Out – Making Fitness Work for Me

Day 31 - Working Out – Making Fitness Work for Me

Today’s self-love challenge is all about fitness.The cringy version of this? “Discover your inner strength and transform into your best self.”The SELF LOATHE CLUB version? I’m just trying to stay...

Day 31 - Working Out – Making Fitness Work for Me

Today’s self-love challenge is all about fitness.The cringy version of this? “Discover your inner strength and transform into your best self.”The SELF LOATHE CLUB version? I’m just trying to stay...

Day 30 - Meal Prepping – Future Me Will Thank Me, Probably? Maybe?

Day 30 - Meal Prepping – Future Me Will Thank M...

Today’s self-love challenge is meal prepping, which sounds a lot fancier than it actually is. Let’s be real—it’s just cooking in bulk so you don’t have to think about it...

Day 30 - Meal Prepping – Future Me Will Thank M...

Today’s self-love challenge is meal prepping, which sounds a lot fancier than it actually is. Let’s be real—it’s just cooking in bulk so you don’t have to think about it...

Day 29 - Getting Lost in a Book So I Don’t Lose My Mind

Day 29 - Getting Lost in a Book So I Don’t Lose...

Today’s self-love challenge is reading a book. Reading lowers stress, strengthens your brain, and gives you a break from the chaos of life. For a few minutes, it’s just you...

Day 29 - Getting Lost in a Book So I Don’t Lose...

Today’s self-love challenge is reading a book. Reading lowers stress, strengthens your brain, and gives you a break from the chaos of life. For a few minutes, it’s just you...

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